Beginning Fire Dance Mondays 7:30-8:30pm Midtown Sacramento $20 a lesson; $60 if you prepay the month at the beginning of the month; $50 each if you bring a friend Focuses on safety, getting used to fire, choreography, unique toys, solos, dance moves, and when you are ready performance.  Mixed level, mixed interest class    Beginning POI Tuesdays  8:00-9:00pm Sacramento $15 a lesson; $50 each if you bring a friend (extra practice poi available for rent if you don't have a pair) Focuses on the basics of poi, history, safety, and beginning poi moves.  This is a no-fire class.    Intermediate POI and Beginning Staff   Wednesdays 8-9pm Midtown $20 a lesson; $60 if you prepay the month on the first class of the month; $50 each if you bring a friend Focusing on beginning fire poi and fire staff moves. Tribal Fusion Bellydance & Ecstatic POI  with Shahla Sutra & Sequoia In West Sacramento   Thursdays  7:30-8:30pm Sacramento $25 a lesson; $80 if you prepay the month at the beginning of the month; $50 each if you bring a friend Focusing on beginning belly tribal fusion bellydance moves with a Gothic flare and incorporating POI into the mix. . Yoga   Interested in doing Yoga?  It's good for your body, your mind, and your spirit.  All levels welcome!   All levels of experience welcome from beginners to advanced! Ecstatic Yoga Trance Dance   "If you don't move, you lose your groove!" This class combines yoga, breathing, music, and dance!   All levels of experience welcome from beginners to advanced! Troupe Practice Thursdays 8:30-9:30pm Horse Cow For experienced Fire Dancers who are wishing to participate in upcoming performances.     Private Lessons Interested in working one on one?  Interested in working one on one?  We do offer private or small group lessons for anyone interested. Contact for details